Healthy Living Tips for Seniors this Fall

As the available hours of sunshine decrease and temperatures drop, many people of all ages, but especially older adults, experience feelings of depression and sluggishness.

https://bethesdahealth.org/blog/2023/10/13/top-10-healthy-living-tips-for-seniors-this-fall/?utm_medium=email&_hsmi=279061069&_hsenc=p2ANqtz-9UdP2kfR11S3E73eHrdrJpgMlOdCfk-VN2YPHR3WwVOoJuJ47_D6NRlz5wHff-g4r5VLTB_tkVc0x-BF3EYN5MepX9qA&utm_content=279061069&utm_source=hs_email