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Ageing Safely atHome
Welcome to my blog page
Food for the soul




- Sep 9
- 1 min
AGEING CHALLENGES AND CONCERNS
Older adults experience different issues and challenges daily. Follow the link to access August's newsletter, which highlights dominant...
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- Aug 20
- 1 min
Thrive in your golden years. From McMaster University's optimal aging portal
As the years gracefully unfold, so do the opportunities for older adults to lead fulfilling lives. The golden years are a time to savour...
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- Aug 20
- 1 min
E-Learning
Do you have 15 minutes and want to learn something new? If yes, explore our interactive online lessons. Most can be completed in 15...
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- Aug 15
- 1 min
Summer Safety Tips
BEST PRACTICES TO KEEP COOL AND COMFORTABLE Summer is here, and temperatures are rising fast, as many of us have experienced over the...
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- Jul 23
- 1 min
Guide to Understanding Dementia Behaviors
By Family CaregiverAlliance and reviewed by Beth Logan, M.S.W. Caring for a loved one with dementia poses many challenges for families...
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- Jul 11
- 1 min
SCAMS, FRAUD,AND SENIOR ABUSE
Attached is issue # 16, sent to subscribers in mid-June. The loss by seniors to scams, fraud, and abuse (sadly, most often from a close...
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- Jun 19
- 1 min
Welcome to Legacy Videos
At Legacy Videos, we focus on creating cinematic, impactful stories that honour the dignity and respect of those we love.. We believe...
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- Jun 19
- 1 min
Health and Wellness - Part 5
The month of May was certainly challenging. On certain days, it was in the low to mid-thirties centigrade, and then frost advisory for...
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- May 31
- 1 min
PROTECT YOUR EYES WHILE GARDENING
Gardening provides many benefits like the scent of flowers, fruit and vegetables which elevate your mood, or the enjoyment of a salad...
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- May 31
- 1 min
Benefits gardening offers your mind and body
While growing and nurturing plants is a satisfying pursuit, gardening offers several surprising benefits that can boost your own physical...
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- May 15
- 1 min
Health and Wellness - Part 4
As we move through May, I am pleased to share Part 4 of the Health and Wellness newsletter shared with subscribers several weeks ago....
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- Apr 26
- 1 min
Conversation Starter - Guide
"How to talk about what matters to you and have a say in your health care." Great document, many might find useful when talking with...
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- Apr 18
- 1 min
Health and Wellness - Part 3
March and April arrived with some lovely warm sunny days. Unfortunately, the region experienced dreadful freezing rain in early April...
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- Apr 18
- 1 min
There's No Place Like Home
A fellow author, Lise Cloutier-Steele, has published a revised edition of her award winning book which supports family caregivers. Check...
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- Mar 23
- 1 min
Passport to Healthy living
Here is another interesting article I discovered from Active Aging Canada—more valuable tidbits of information I am sharing with you...
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- Mar 23
- 1 min
Top 10 New Year's Resolution
I found this interesting article published by HealthyAging.org. Though we are well into March, I believe many will find the suggestions...
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- Mar 21
- 1 min
Health and Wellness - Part 2
I hope you successfully managed the bitter freezing days earlier this month. Maybe some of you were able to get away to warmer weather....
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- Feb 17
- 1 min
Health and Wellness - Part 1
The holiday season has come and gone with all its tribulations, weather challenges, joys and, sadly, disappointments. The monthly...
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- Jan 17
- 1 min
December 2022 Newsletter
December has come and gone with all its tribulations, weather challenges, joys and sadly disappointments. This newsletter will give you...
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