Ageing Safely atHome

The November newsletter focuses on better preparation to ensure a safe and comfortable winter driving experience....

“Where can I get the safety enhancement items mentioned in your book without breaking the bank?" A frequent question during...

As the available hours of sunshine decrease and temperatures drop, many people of all ages, but especially older adults, experience...

As we age, it's important to prioritize our mental health just as we do our physical health. World Mental Health Day, observed every year...

Dementia is a growing public health concern worldwide, with Alzheimer's disease being the most common form. This year’s global theme,...

10 Things That Happen To Your Body If You Walk Every Day. https://www.facebook.com/watch/?extid=NS-UNK-UNK-UNK-IOS_GK0T-GK1C&mibextid=YCR...

They are affiliated with McMaster University’s Institute for Research on Aging. Check out September's newsletter for links....

Older adults experience different issues and challenges daily. Follow the link to access August's newsletter, which highlights dominant...

As the years gracefully unfold, so do the opportunities for older adults to lead fulfilling lives. The golden years are a time to savour...

Do you have 15 minutes and want to learn something new? If yes, explore our interactive online lessons. Most can be completed in 15...

BEST PRACTICES TO KEEP COOL AND COMFORTABLE Summer is here, and temperatures are rising fast, as many of us have experienced over the...

By Family CaregiverAlliance and reviewed by Beth Logan, M.S.W. Caring for a loved one with dementia poses many challenges for families...

Attached is issue # 16, sent to subscribers in mid-June. The loss by seniors to scams, fraud, and abuse (sadly, most often from a close...

At Legacy Videos, we focus on creating cinematic, impactful stories that honour the dignity and respect of those we love.. We believe...

The month of May was certainly challenging. On certain days, it was in the low to mid-thirties centigrade, and then frost advisory for...

Gardening provides many benefits like the scent of flowers, fruit and vegetables which elevate your mood, or the enjoyment of a salad...

While growing and nurturing plants is a satisfying pursuit, gardening offers several surprising benefits that can boost your own physical...

As we move through May, I am pleased to share Part 4 of the Health and Wellness newsletter shared with subscribers several weeks ago....

"How to talk about what matters to you and have a say in your health care." Great document, many might find useful when talking with...