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Health and Wellness - Part 1


The holiday season has come and gone with all its tribulations, weather challenges, joys and, sadly, disappointments.

The monthly newsletter arrives on the new moon (January 21st ) for subscribers. It appears in the blog section several weeks later. It contains ideas and tips to maximize your Health and Wellness in the New Year. I hope you find exciting nuggets of ideas.

https://27d5ec4b-fc8e-44e6-a907-25f50ca2dd59.usrfiles.com/ugd/27d5ec_294323d9b7f8418da86f19c095b07bd6.pdf






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